TunnelBear says it ran out of data and I'm panicking. Does anyone have a solution?

TunnelBear says it ran out of data and I’m panicking. Does anyone have a solution?

try windscribe vpn - that’s what i used. it’s free and also has access to the uk.

When they said this ? Can you plz mention the source . Also this week i cant connect to any servers on my tunnelbear app , why ?